Spinach & Feta Puffs
Bhindi Fry
BHINDI FRY This Indian Recipe Serves 1-2 Bhindi Fry is an Indian vegetarian dish. It is a quick & easy meal which is very nutritious. This meal is also vegan friendly. Bhindi is the Indian term for this long, green & slimy vegetable. It is often referred to as Okra, Ladies’ Fingers, Ochro or…
Braised Brown Chickpeas – Kadle
BRAISED BROWN CHICKPEAS – KADLE This Indian Dessert Recipe Serves 2-4 Braised Brown Chickpeas – Kadle as most of us South African’s know it is synonymous with prayers of the Indian culture. Growing up & being a part of the Hindu background, this dish used to be accompanied with sweet rice as they…
Green Banana Curry
GREEN BANANA CURRY This Indian Recipe Serves 1-2 Green banana curry is a spicy Indian vegetarian dish. It is a quick & easy meal which is very nutritious. This meal is also vegan friendly. Raw green bananas are high in protein, has a low Glycemic Index & likewise has high resistance starch, which…