MESFOUF
This Recipe Serves 2
Mesfouf also known as Farka is a Tunisian & Algerian breakfast consisting of sweetened steamed couscous.
I know what you’re thinking, how can couscous be sweetened because it is so often eaten as a savoury dish & added as a side to any meal. Well, let me just say that this “breakfast” is so yum that it can even be eaten as a dessert. If you didn’t already know, couscous is actually semolina that has been rolled in flour & processed together, so yes it can be enjoyed as a sweet dish too.
If you havent tried Mesfouf / Farka as yet, I highly recommend giving it a try – even the kids are going to love it.
Note that if you add orange blossom water to this then it becomes a Moroccan dessert called Seffa – cool right!
Mesfouf Ingredients:
- 3 tablespoons chopped mixed nuts
- ½ cup chopped mixed dried fruits
- ½ cup couscous
- ¼ cup white granulated sugar
- 2 tablespoons vegetable oil
- ½ cup water
- little cold or hot milk
Method:
- Firstly, chop up the mixed nuts, I’ve used cashews, hazelnuts, walnuts, almonds & pecans.

- Chop up the dried fruit, I have used prunes, apricots, peaches, pears & dates.

- To a medium bowl, add in the couscous & set this aside until ready to use.

- To a small pot on medium heat, pour in the water, add in the white granulated sugar & the vegetable oil. I am using my 16cm AMC pot for this recipe.

- Mix until the sugar dissolves & allow the mixture to come to a boil.

- Thereafter, remove the pot from the heat.

- Pour the sweetened mixture into the bowl of couscous whilst it’s still hot.

- Mix well.

- Cover the bowl of couscous with either a lid or plastic wrap & allow it to stand for 10 minutes. The hot liquid will steam the couscous.

- After 10 minutes, remove the lid or plastic wrap & notice how all the liquid has been absorbed into the couscous.

- Use a fork & fluff up the couscous.

- Now it’s time to add in 2 tablespoons of chopped nuts.

- Add in the chopped dried fruits.

- Mix everything together.


- Spoon the couscous into ramekins.


- Pop it into your air fryer basket – I’m using my Instant Vortex Air fryer.

- Press the “Air Fry” button on the Instant Vortex Air Fryer. Adjust the “Time” to 00:05 (5 Minutes) & the “Temperature” to 180° Celsius. Alternatively, this can be done in the oven – set the time to 10 minutes at 180° Celsius.

- Once done, the couscous should be slightly golden on the top.

- Carefully remove it from the air fryer or oven. Plate & top with the remaining 1 tablespoon chopped nuts.


- Thereafter, pour over some hot or cold milk.

- This Mesfouf / Farka is ready to be served.








