Healthy Sausage Pasta

Healthy Sausage Pasta

HEALTHY SAUSAGE PASTA   This Italian Food Recipe Serves 3-5   This Healthy Sausage Pasta recipe is a great light meal. It’s fairly good for those who are on a diet but are still craving that pasta goodness. Healthy Sausage Pasta Ingredients: 2-3 links of sausages 1 packet wholewheat penne rigate pasta (500 grams) ½ jar Ina Paarman’s…

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Egg & Mayo Sandwich

Egg & Mayo Sandwich

EGG & MAYO SANDWICH   This Food Recipe Serves 1   Egg & Mayo Sandwiches are great as a light meal & their healthy as well. It is creamy with so much of flavor & is really not difficult to prepare. The Egg & Mayo Sandwich is recognized worldwide. Egg & Mayo Sandwich Ingredients: 3 large…

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Magwinya

Magwinya

MAGWINYA   This South African Food Recipe Makes ± 2 Dozens (24 Pieces)   Magwinya (‘s) is well known South Africa, although it is similar to Vetkoek, it differs by being much sweeter in taste. It is of the Zulu cuisine. The term Magwinya originated from a township called Ekasi in Gauteng, South Africa & is actually a township version of…

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Pap

Pap

PAP   This South African Food Recipe Serves 4-8   Pap is a South African porridge made with maize meal. It is also known to be called mieliepap or maize meal. Pap is a traditional Zulu local cuisine & is enjoyed with various meals. It can be made in different consistencies depending on your preference. Pronunciation : pup’ Pap Ingredients:…

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