Chickpea Curry

Chickpea Curry

CHICKPEA CURRY This Indian Recipe Serves 2-3   Chickpea Curry also known as Chana Masala, chole masala, chholay, chickpea masala or channay is an Indian vegetarian dish. It is a quick & easy meal which is very nutritious. This meal is also vegan friendly. Chana is the Indian term for this legume & is known…

Bhindi Fry

Bhindi Fry

BHINDI FRY This Indian Recipe Serves 1-2   Bhindi Fry is an Indian vegetarian dish. It is a quick & easy meal which is very nutritious. This meal is also vegan friendly. Bhindi is the Indian term for this long, green & slimy vegetable. It is often referred to as Okra, Ladies’ Fingers, Ochro or…

Spur Style Creamed Spinach

Spur Style Creamed Spinach

SPUR STYLE CREAMED SPINACH   This Recipe Serves 2-3   Spur Style Creamed Spinach is part of the South African restaurant “Spur” & is served as a side dish as part of their hot veg on the menu. This creamy spinach is super easy to prepare & if you’re a lover of the veggies at Spur…