BUTTER BEANS CURRY
This Indian Food Recipe Serves 2-3
Butter Beans Curry Ingredients:
- 2 cans of 410g Koo Butter Beans in Brine
- 3 tablespoons cooking oil
- 1 onion
- 3 green chillies
- 2 tomatoes
- 2 potatoes
- 1 sprig thyme
- 2 bay leaves
- 1 cinnamon stick
- 1 star anise
- 1 teaspoon cumin (jeera) seeds
- 1 teaspoon ginger & garlic paste
- 1 tablespoon turmeric powder
- ¼ teaspoon clove powder
- 1 teaspoon cumin (jeera) powder
- 1 teaspoon coriander (dhania) powder
- 1 teaspoon garam masala
- 2 tablespoons chilli powder
- 1 sprig curry leaves
- salt to taste
- water as needed
- handful of fresh coriander (dhania) for cooking and for garnishing
Method:
- Peel & chop the onion.
- Rinse and slit the green chillies.
- Cut the tomatoes in halves and grate the flesh off the tomatoes.
- Discard the peels.
- Peel the potatoes and quarter them.
- To a pot on medium heat, add cokking oil, chopped onions, thyme, green chillies, bay leaves, cinnamon stick, star anise and cumin (jeera) seeds.
- Stir and allow the onions to sauté until translucent.
- Once the onions are translucent, add in turmeric powder, clove powder, coriander (dhania powder), cumin (jeera) powder, garam masala, chilli powder and ginger and garlic paste.
- Mix and simmer for a minute.
- Thereafter, add in the grated tomatoes.
- Mix and allow to cook for 3 minutes.
- After 3 minutes, add in the potatoes and enough water to allow the potatoes to cook.
- Give it a stir.
- Cover and cook until the potatoes are almost soft.
- Next, bring out the canned butter beans, rinse and strain the beans.
- Add the beans to the pot with curry leaves, fresh coriander and salt to taste. Add water if needed.
- Mix well, cover and allow to cook until the potatoes are completely soft – almost melting.
- Once the potatoes are soft, garnish with fresh coriander (dhania) and serve.
- Serve this Butter Beans Curry with rice, roti, puri or bread & salads or pickle.
- The puri recipe can be found here: https://eatmeerecipes.co.za/indian-food/soft-puri/