Instant Pot RecipesDurban Indian

Instant Pot Sugar Beans Curry With Potatoes

Instant Pot Sugar Beans Curry With Potatoes is my quick & easy way of cutting down the time to make this delicious meal.

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By DenisiyaPublished on September 28, 2021
Instant Pot Sugar Beans Curry With Potatoes
⏱️
Prep Time20 mins
🍳
Cook Time120 mins
⌛
Total Time140 mins
🍽️
ServingsServes 4-6
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This Indian Recipe Serves 2-3

Instant Pot Sugar Beans Curry With Potatoes is my quick & easy way of cutting down the time to make this delicious meal.

Usually on the stove-top, Sugar Beans can take up to 2-4 hours to boil, depending on the store it was purchased from & the quality of the beans, whereas in the Instant Pot, it literally takes only 55 minutes to become soft.

This simple recipe is an essential for vegetarians & vegans.

Sugar Beans (regularly known as Pinto Beans) is a famous dish in South Africa. It is regularly served at pre-wedding capacities & most family social occasions. It is likewise prevalent in Bunny Chows.

🥗

Ingredients

Scale:
Base Yield: Serves 4-6
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Step-by-Step Instructions

38 Steps
  1. Step 1

    Plug in your Instant Pot, the display should read “OFF”.

    Step 1 visual guide
  2. Step 2

    Add the Sugar Beans (Pinto Beans) to a bowl.

    Step 2 visual guide
  3. Step 3

    Sift through the dried beans to remove stones or blemished pieces & give it a rinse.

    Step 3 visual guide
  4. Step 4

    Add the beans to the Instant Pot.

    Step 4 visual guide
  5. Step 5

    Add salt to taste.

    Step 5 visual guide
  6. Step 6

    Add the vegetable oil & pour in the 2 ½ cups (600 ml) of water.

    Step 6 visual guide
  7. Step 7

    Secure the lid on the Instant Pot & turn the anti-blockage vent (steam release handle) to “SEALING”.

    Step 7 visual guide
  8. Step 8

    Press the “Pressure Cook” button. Press the button again to set the pressure level to “MORE” on the display.

    Step 8 visual guide
  9. Step 9

    Next, use the “- or +” buttons & set the cooking time to 00:55 (55 minutes).

    Step 9 visual guide
  10. Step 10

    The Instant Pot should display “ON” until the pressure builds up. Once the pressure builds up, the “float valve” will pop up – when it pops up, do not attempt to open the lid! Thereafter, the 55 minute timer will count down on the screen.

    Step 10 visual guide
  11. Step 11

    After the 55 minutes are over. Press “CANCEL” on your Instant Pot.

    Step 11 visual guide
  12. Step 12

    Turn the anti-blockage vent (steam release handle) to “VENTING” & allow the steam to release.

    Step 12 visual guide
  13. Step 13

    Once the “float valve” sinks in, it is safe to open the lid.

    Step 13 visual guide
  14. Step 14

    The beans should be soft when you break into it.

    Step 14 visual guide
  15. Step 15

    Strain the beans in a colander & give it a rinse to clean out the brown coloured water. Set aside until ready to use.

    Step 15 visual guide
  16. Step 16

    Rinse out the inner stainless steel pot & have it ready for the next steps.

  17. Step 17

    Peel & chop the onion.

    Step 17 visual guide
  18. Step 18

    Rinse & blend the tomato.

    Step 18 visual guide
  19. Step 19

    Peel & cut the potatoes into quarters.

    Step 19 visual guide
  20. Step 20

    Press the “SAUTÉ” button the Instant Pot. Press on it again until the heat level is at “NORMAL”. The display should pre-select to 00:30, but it is fine at whichever time because it may be canceled whenever you are done sautéing.

    Step 20 visual guide
  21. Step 21

    Next, pour in the 2 tablespoons of vegetable oil. Add in the onions, bay leaves, cinnamon sticks, star aniseed, cumin (jeera) seeds, fennel (soomph) seeds & the cloves.

    Step 21 visual guide
  22. Step 22

    Mix well. Sauté until onions are translucent.

    Step 22 visual guide
  23. Step 23

    Once the onions are translucent, add in garam masala, cumin (jeera) powder, coriander (dhania) powder, red chili flakes, chili powder/masala, turmeric powder & ginger & garlic paste.

    Step 23 visual guide
  24. Step 24

    Mix well.

    Step 24 visual guide
  25. Step 25

    Add in the blended tomato, salt to taste & curry leaves.

    Step 25 visual guide
  26. Step 26

    Mix & allow the tomatoes to cook for 5 minutes.

    Step 26 visual guide
  27. Step 27

    After 5 minutes, add in the potatoes & pour in a little water.

    Step 27 visual guide
  28. Step 28

    Give it a stir so that the potatoes are coated in the spices.

    Step 28 visual guide
  29. Step 29

    Next, place a lid over the Instant Pot whilst on the sauté mode. I do not have the Instant Pot lid so I used a lid that I had on hand.

    Step 29 visual guide
  30. Step 30

    Allow the potatoes to cook until soft.

    Step 30 visual guide
  31. Step 31

    Thereafter, add in the cooked beans.

    Step 31 visual guide
  32. Step 32

    Pour in very little water.

    Step 32 visual guide
  33. Step 33

    Gently mix until everything is combined.

    Step 33 visual guide
  34. Step 34

    Cover with a lid once more & allow the beans to infuse flavours for 5 minutes.

    Step 34 visual guide
  35. Step 35

    After 5 minutes, give it a quick stir.

    Step 35 visual guide
  36. Step 36

    Press “CANCEL” on your Instant Pot, this will turn off the “SAUTÉ” mode.

    Step 36 visual guide
  37. Step 37

    Empty out into a serving bowl & garnish with freshly chopped coriander (dhania).

    Step 37 visual guide
  38. Step 38

    Serve this Instant Pot Sugar Beans Curry With Potatoes with bread, rice, puris or rotis.

    Step 38 visual guide
Video Tutorial

Watch How It's Made

Follow along with Denisiya's step-by-step video guide for Instant Pot Sugar Beans Curry With Potatoes.

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Frequently Asked Questions & Cooking Tips

Expert kitchen guidance and troubleshooting for making the best Instant Pot Sugar Beans Curry With Potatoes

How do I make the curry gravy thick and rich in Instant Pot Sugar Beans Curry With Potatoes?

A combination of finely chopped braised onions, pureed or grated tomatoes, and allowing the gravy to simmer uncovered for the last 5 minutes helps reduce and thicken the sauce to a rich coating consistency.

Can I freeze leftover Instant Pot Sugar Beans Curry With Potatoes?

Yes, this curry freezes wonderfully for up to 3 months in an airtight container. Note: If freezing, omit or remove the potatoes as their texture changes when frozen. You can easily add fresh boiled potatoes when reheating!

How long does Instant Pot Sugar Beans Curry With Potatoes stay fresh in the refrigerator?

Stored in an airtight container in the fridge, it keeps well for 3 to 4 days. In fact, Durban curries often taste even richer the next day as the spices continue to infuse overnight.

Denisiya - Founder & Chef at EatMee Recipes
About the Creator

Meet Denisiya

Hi, I'm Denisiya! Food lover, recipe developer, and founder of EatMee Recipes. I specialize in authentic South African Durban Indian cuisine, comforting curries, and modern Instant Pot adaptations. Every recipe on this site is tested in my personal kitchen to ensure you get mouth-watering, foolproof results every time.

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