South African Food | EatMee Recipes

Braised Herbs With Potatoes

Braised Herbs With Potatoes

Braised Herbs With Potatoes

BRAISED HERBS WITH POTATOES

 


This Indian Recipe Serves 2-3


 

 

Braised Herbs With Potatoes has been a favorite since our ancestors time. I remember this dish being my grans absolute go to meal any time of day & it is because of her that I love herbs so much. Not many people would choose this dish but herbs have a lot of nutrients & you will grow to enjoy it.

This dish can be prepared with various herbs. I have used Spinach. Spinach is a high yielding assortment with dark green crinkled leaves & expansive white stems. The stems are also edible.

You may also use Silverbeet or Chard herbs. Chard is a leafy green vegetable regularly utilized as a part of Mediterranean cooking. In the Flavescens-Group-cultivars, the leaf stalks are expansive & are frequently prepared separately from the leaf blade. The leaf blade can be green or reddish in shading; the leaf stalks likewise differ in shading, generally white, yellow, or red.

Braised Herbs With Potatoes Ingredients:

  • ½ onion
  • ½ tomato
  • 3 dried chilies
  • 1 potato
  • ¼ teaspoon cumin (jeera) seeds
  • 2 tablespoons vegetable oil
  • 4 cloves garlic
  • salt to taste
  • 1 sprig curry leaves
  • 1 bunch or 200 grams herbs (spinach, chard, watercress, moringa, silverbeet)

Method:

  1. For this recipe, I have used Spinach herbs.
  2. Braised Herbs With Potatoes
  3. They can be purchased already destalked or a cheaper option is to get them in bunches with the stalks still attached.
  4. Notice the large dark green leaves & broad white stems on the bunched ones.
  5. Thoroughly rinse the Spinach herbs & then begin chopping it up into small pieces. With this herb you may chop the stem as well as the stems of Silverbeets & Spinach are edible. Once the herbs are chopped, place in a bowl.
  6. Peel & chop the onion.
  7. Rinse & chop the tomato.
  8. Peel the garlic. This may be chopped into smaller pieces or pressed with a garlic press if preferred.
  9. Remove the stems off the dried chilies & break them into halves.
  10. Peel & cut the potatoes into small cubes & place into a bowl.
  11. Cover the potatoes with water to prevent oxidization.
  12. To a pot on medium heat, add in the vegetable oil, chopped onion, cumin (jeera) seeds, garlic cloves, dried chilies & curry leaves.
  13. Mix & allow to sauté until the onions are translucent.
  14. Thereafter, add in the chopped tomato.
  15. Mix well.
  16. Cover with a lid & allow the tomatoes to cook for 3 minutes.
  17. When tomatoes are cooked, add in as much of the herbs that can fit into the pot.
  18. Give it a mix. Notice how the herbs begin to wilt.
  19. Once the herbs have shrunk, add more of it to the pot.
  20. Pour in a little water & mix. It took me three add-ons of the herbs to the pot, but this may differ depending on the size of the pot that is used. Do not add a lot of water as this dish may end up too watery. Add water in moderation.
  21. Cover with a lid & allow the herbs to cook for ±5 minutes or until the stems are semi soft (if using the stalks).
  22. After cooking the herbs for ±5 minutes, notice how wilted they become.
  23. Next, add in the cubed potatoes, discarding of the water it had been resting it. Add salt to taste.
  24. Mix well.
  25. Cover with a lid & allow the potatoes to cook until soft (±15 minutes).
  26. When the potatoes are soft, give it a stir & make sure that the excess water has evaporated. If there is still a lot of water, then allow to simmer on medium heat until the water has diminished.
  27. Once the water has evaporated, turn off the heat & plate.
  28. Serve this Braised Herbs With Potatoes whilst hot.
  29. This dish goes well with roti, bread, puri or rice. I personally prefer it with soft white bread.
  30. Store this Braised Herbs With Potatoes in the refrigerator for up to a week. Simply reheat in the microwave.

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