SOUTH AFRICAN GULAB JAMUN
This Recipe Makes ± 24
Gulab Jamun is a beloved dessert across South Asia, but in South Africa, it takes on a unique twist that reflects the country’s rich cultural tapestry. This sweet treat has made its way into the hearts (& stomachs) of many, becoming a staple at celebrations, festivals, & family gatherings. Let’s dive into what makes South African Gulab Jamun so special & how you can make it at home!
What is Gulab Jamun?
Traditionally, Gulab Jamun is made from khoya (reduced milk), flour, and a hint of cardamom, shaped into small balls and deep-fried until golden brown. The balls are then soaked in a sugar syrup flavored with rose water, which gives the dessert its name: “gulab” means rose, and “jamun” refers to a type of berry.
In South Africa, the dessert often incorporates local ingredients and flavors, blending Indian culinary traditions with the diverse South African palate.
A Unique South African Twist
In South Africa, you might find variations of Gulab Jamun that use ingredients like:
- Coconut: Many South Africans love the tropical flavor of coconut, which can be added to the syrup or sprinkled on top for a delightful crunch.
- Nuts: Almonds and pistachios are popular additions, both in the balls themselves and as a garnish, adding texture and richness.
- Spices: While traditional Gulab Jamun is subtly spiced, some South African versions might include cinnamon or nutmeg for a unique flavor profile.
These adaptations make the dessert not only a treat but also a reflection of South Africa’s multicultural identity.
This recipe was given to me by my mum. She makes thee best Gulab Jamuns that I’ve ever tasted.
South African Gulab Jamun Ingredients:
Syrup:
- 2 cups white granulated sugar
- 3 cups water
- 1 teaspoon rose water
- 6 cardamom (elachi) pods
Dough:
- 2 cups all-purpose or cake flour
- 2 teaspoons baking powder
- 1 teaspoon cardamom (elachi) powder
- 2 teaspoons nutmeg powder
- 4 tablespoons white granulated sugar
- 4 tablespoons butter
- 385 grams (1 can) condensed milk
- 4 cups vegetable oil for deep frying
- desiccated coconut for coating (optional)
Method:
- Firstly begin by preparing the syrup. To a pot/pan add in the white granulated sugar.
- Pour in the water.
- Add in the cardamom (elachi) pods & rose water.
- Place on a stove-top on medium high heat & stir until the sugar has dissolved.
- Once the sugar has dissolved, bring the mixture to a boil.
- Once it reaches a boil, turn down the heat to low & allow the syrup to simmer until slightly thickened.
- Whilst the syrup is simmering, being preparing the dough.
- Add all-purpose or cake flour, baking powder, cardamom (elachi) powder, nutmeg powder & granulated sugar to a mixing bowl.
- Mix the dry ingredients together.
- Add in the butter.
- Using your fingertips, rub the butter into the flour until it resembles a breadcrumb texture.
- Pour in the condensed milk.
- Roughly mix with a spoon.
- Use your hands to bring the dough together.
- You should have a soft but firm dough.
- Pinch off small pieces of dough at a time.
- Clench the dough in you palm & the roll into a log using both hands – continue this process until all the dough is formed into logs.
- They can also be rolled into balls if preferred, as they would in India.
- Line a strainer with paper towels & place it over a bowl. This will be used for draining off excess oil.
- Pour the vegetable oil for deep frying in a pot on medium-high heat.
- You know the oil is ready when you place the end of a wooden spoon at the surface of the pot & there are tiny bubbles forming around it.
- Carefully place the logs into the hot oil. Do not over full the pot as it will lower the temperature of the oil & the Gulab Jamuns will not cook properly. Also note that they will expand a bit.
- Allow them to fry for 30 seconds & then lower the heat to medium & carefully turn them to prevent them from over browning.
- Keep rotating them & fry until they are golden.
- They are ready when you see them crack on one side.
- Remove them from the oil & drain on the paper towels for a minute.
- Turn off the heat for the syrup & place the fried Gulab Jamuns into the syrup whilst warm.
- Allow them to soak for 2 minutes & then flip them over.
- Once they are done soaking, roll them into desiccated coconut. This step may be omitted if you’re not a coconut lover.
- This is what they would look like if they were rolled into balls.
- These South African Gulab Jamun’s are ready to be plated & served.
- Can be stored in an airtight container for up to a week – although they are best eaten fresh.
- These South African Gulab Jamun’s are mostly prepared for auspicious days such as Varalakshmi Vratham, Sri Ganesh Chaturti, Purattasi , Pithar Paksh, Navaratri & many others.