Bhindi Fry

Bhindi Fry

BHINDI FRY This Indian Recipe Serves 1-2   Bhindi Fry is an Indian vegetarian dish. It is a quick & easy meal which is very nutritious. This meal is also vegan friendly. Bhindi is the Indian term for this long, green & slimy vegetable. It is often referred to as Okra, Ladies’ Fingers, Ochro or…

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Yam Curry

Yam Curry

YAM CURRY   This Indian Recipe Serves 2-3   Yam Curry is a vegetarian dish that has the look of potato curry but the taste is much different. It is a soft curry & can also be cooked with peas. Yams are known to many South Africans as Madumbis. Yam is the usual name for some plant…

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