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Sticky BBQ Lamb Ribs

Make authentic Sticky BBQ Lamb Ribs with this foolproof recipe. Packed with rich traditional flavor, step-by-step photos, and cooking tips by Denisiya on EatMee Recipes.

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By DenisiyaPublished on April 26, 2019
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Sticky BBQ Lamb Ribs
⏱️
Prep Time15 mins
🍳
Cook Time20 mins
⌛
Total Time35 mins
🍽️
ServingsServes 4
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This South African Recipe Serves 1-2

These Sticky BBQ Lamb Ribs are easy to prepare, with not much effort, although they do take some time to cook. If you have time on your hands then this is a perfect treat that will end up looking like restaurant quality. It is perfect for date nights, movie nights or party treats.

Lamb ribs are fairly inexpensive but trust me, their super delicious. The BBQ sauce may be omitted for another sauce that suits your preference.

🥗

Ingredients

Scale:
Base Yield: Serves 4
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Step-by-Step Instructions

19 Steps
  1. Step 1

    Rinse & place the lamb ribs onto a board.

    Step 1 visual guide
  2. Step 2

    Add salt, ground black pepper, Spur’s meat spice & ginger & garlic paste onto the ribs. Rub in coating both sides.

    Step 2 visual guide
  3. Step 3

    At this point, preheat the oven to 120° Celsius or 250° Fahrenheit.

  4. Step 4

    Next, heat the vegetable oil in a pan or skillet. Once the oil is hot, place in the seasoned ribs & the thyme.

    Step 4 visual guide
  5. Step 5

    Fry the lamb ribs until it gets a golden charred coating. This step is important in order to get great looking ribs. If this step is skipped, then the end result of your ribs will have a grey look instead of that golden irresistible look.

    Step 5 visual guide
  6. Step 6

    Once it’s golden on both sides, remove from heat.

    Step 6 visual guide
  7. Step 7

    Place a sheet of foil on an oven tray & thereafter, place the fried ribs over.

    Step 7 visual guide
  8. Step 8

    Using the same foil, wrap the ribs, securing it with no openings.

    Step 8 visual guide
  9. Step 9

    Place into the preheated oven for 1 ½ hours. Do not remove the foil, leave it to cook untouched. Once done, the meat should be soft & tender.

    Step 9 visual guide
  10. Step 10

    Carefully remove the foil & place the ribs directly onto the tray.

    Step 10 visual guide
  11. Step 11

    Next, get out the BBQ sauce with a basting brush.

    Step 11 visual guide
  12. Step 12

    Brush a thick layer of BBQ sauce onto the ribs.

    Step 12 visual guide
  13. Step 13

    Flip the ribs over & brush the other side with sauce as well.

    Step 13 visual guide
  14. Step 14

    Place into the oven for 10 minutes & remove.

    Step 14 visual guide
  15. Step 15

    Brush both sides once more with the BBQ sauce.

    Step 15 visual guide
  16. Step 16

    Place into the oven for another 10 minutes & remove. Notice how the sauce becomes one with the lamb ribs.

    Step 16 visual guide
  17. Step 17

    Garnish with some dried parsley.

    Step 17 visual guide
  18. Step 18

    Serve with chips (fries) & of course more BBQ sauce.

    Step 18 visual guide
  19. Step 19

    Enjoy whilst hot.

    Step 19 visual guide
Video Tutorial

Watch How It's Made

Follow along with Denisiya's step-by-step video guide for Sticky BBQ Lamb Ribs.

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Frequently Asked Questions & Cooking Tips

Expert kitchen guidance and troubleshooting for making the best Sticky BBQ Lamb Ribs

Can I adjust the spice and chilli levels in Sticky BBQ Lamb Ribs?

Absolutely! You can easily tailor the heat by increasing or reducing the chili powder and fresh chilies to suit your family’s palate without compromising the authentic flavor profile.

Can I freeze leftovers of this dish?

Yes, you can freeze Sticky BBQ Lamb Ribs in an airtight, freezer-safe container for up to 2 to 3 months. Thaw overnight in the refrigerator before gently reheating.

How do I reheat leftovers for best flavor?

Reheat gently on the stovetop over low heat with a splash of water, or in the microwave covered with a damp paper towel to retain moisture.

Denisiya - Founder & Chef at EatMee Recipes
About the Creator

Meet Denisiya

Hi, I'm Denisiya! Food lover, recipe developer, and founder of EatMee Recipes. I specialize in authentic South African Durban Indian cuisine, comforting curries, and modern Instant Pot adaptations. Every recipe on this site is tested in my personal kitchen to ensure you get mouth-watering, foolproof results every time.

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