DessertsSouth African DessertsDurban Indian

South African Gulab Jamun

Make authentic South African Gulab Jamun with this foolproof recipe. Packed with rich traditional flavor, step-by-step photos, and cooking tips by Denisiya on EatMee Recipes.

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By DenisiyaPublished on October 30, 2024
South African Gulab Jamun
⏱️
Prep Time15 mins
🍳
Cook Time6 mins
⌛
Total Time21 mins
🍽️
ServingsMakes 24
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This Recipe Makes ± 24

Gulab Jamun is a beloved dessert across South Asia, but in South Africa, it takes on a unique twist that reflects the country’s rich cultural tapestry. This sweet treat has made its way into the hearts (& stomachs) of many, becoming a staple at celebrations, festivals, & family gatherings. Let’s dive into what makes South African Gulab Jamun so special & how you can make it at home!

What is Gulab Jamun?

Traditionally, Gulab Jamun is made from khoya (reduced milk), flour, and a hint of cardamom, shaped into small balls and deep-fried until golden brown. The balls are then soaked in a sugar syrup flavored with rose water, which gives the dessert its name: “gulab” means rose, and “jamun” refers to a type of berry.

🥗

Ingredients

Scale:
Base Yield: Makes 24
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Step-by-Step Instructions

33 Steps
  1. Step 1

    Firstly begin by preparing the syrup. To a pot/pan add in the white granulated sugar.

    Step 1 visual guide
  2. Step 2

    Pour in the water.

    Step 2 visual guide
  3. Step 3

    Add in the cardamom (elachi) pods & rose water.

    Step 3 visual guide
  4. Step 4

    Place on a stove-top on medium high heat & stir until the sugar has dissolved.

    Step 4 visual guide
  5. Step 5

    Once the sugar has dissolved, bring the mixture to a boil.

    Step 5 visual guide
  6. Step 6

    Once it reaches a boil, turn down the heat to low & allow the syrup to simmer until slightly thickened.

    Step 6 visual guide
  7. Step 7

    Whilst the syrup is simmering, being preparing the dough.

  8. Step 8

    Add all-purpose or cake flour, baking powder, cardamom (elachi) powder, nutmeg powder & granulated sugar to a mixing bowl.

    Step 8 visual guide
  9. Step 9

    Mix the dry ingredients together.

    Step 9 visual guide
  10. Step 10

    Add in the butter.

    Step 10 visual guide
  11. Step 11

    Using your fingertips, rub the butter into the flour until it resembles a breadcrumb texture.

    Step 11 visual guide
  12. Step 12

    Pour in the condensed milk.

    Step 12 visual guide
  13. Step 13

    Roughly mix with a spoon.

    Step 13 visual guide
  14. Step 14

    Use your hands to bring the dough together.

    Step 14 visual guide
  15. Step 15

    You should have a soft but firm dough.

    Step 15 visual guide
  16. Step 16

    Pinch off small pieces of dough at a time.

    Step 16 visual guide
  17. Step 17

    Clench the dough in you palm & the roll into a log using both hands – continue this process until all the dough is formed into logs.

    Step 17 visual guide
  18. Step 18

    They can also  be rolled into balls if preferred, as they would in India.

    Step 18 visual guide
  19. Step 19

    Line a strainer with paper towels & place it over a bowl. This will be used for draining off excess oil.

    Step 19 visual guide
  20. Step 20

    Pour the vegetable oil for deep frying in a pot on medium-high heat.

    Step 20 visual guide
  21. Step 21

    You know the oil is ready when you place the end of a wooden spoon at the surface of the pot & there are tiny bubbles forming around it.

    Step 21 visual guide
  22. Step 22

    Carefully place the logs into the hot oil. Do not over full the pot as it will lower the temperature of the oil & the Gulab Jamuns will not cook properly. Also note that they will expand a bit.

    Step 22 visual guide
  23. Step 23

    Allow them to fry for 30 seconds & then lower the heat to medium & carefully turn them to prevent them from over browning.

    Step 23 visual guide
  24. Step 24

    Keep rotating them & fry until they are golden.

    Step 24 visual guide
  25. Step 25

    They are ready when you see them crack on one side.

    Step 25 visual guide
  26. Step 26

    Remove them from the oil & drain on the paper towels for a minute.

    Step 26 visual guide
  27. Step 27

    Turn off the heat for the syrup & place the fried Gulab Jamuns into the syrup whilst warm.

    Step 27 visual guide
  28. Step 28

    Allow them to soak for 2 minutes & then flip them over.

    Step 28 visual guide
  29. Step 29

    Once they are done soaking, roll them into desiccated coconut. This step may be omitted if you’re not a coconut lover.

    Step 29 visual guide
  30. Step 30

    This is what they would look like if they were rolled into balls.

    Step 30 visual guide
  31. Step 31

    These South African Gulab Jamun’s are ready to be plated & served.

    Step 31 visual guide
  32. Step 32

    Can be stored in an airtight container for up to a week – although they are best eaten fresh.

    Step 32 visual guide
  33. Step 33

    These South African Gulab Jamun’s are mostly prepared for auspicious days such as Varalakshmi Vratham, Sri Ganesh Chaturti, Purattasi , Pithar Paksh, Navaratri & many others.

    Step 33 visual guide
Video Tutorial

Watch How It's Made

Follow along with Denisiya's step-by-step video guide for South African Gulab Jamun.

Frequently Asked Questions & Cooking Tips

Expert kitchen guidance and troubleshooting for making the best South African Gulab Jamun

What is Gulab Jamun?

Traditionally, Gulab Jamun is made from khoya (reduced milk), flour, and a hint of cardamom, shaped into small balls and deep-fried until golden brown. The balls are then soaked in a sugar syrup flavored with rose water, which gives the dessert its name: “gulab” means rose, and “jamun” refers to a type of berry.

How should I store South African Gulab Jamun to maintain freshness?

Store in an airtight container at room temperature for up to 1 to 2 weeks. For milk-based sweetmeats like burfee or soji, refrigerate in an airtight container for up to 7 to 10 days.

Can I substitute butter with margarine or oil?

Pure butter or ghee provides the authentic rich aroma and texture characteristic of traditional Indian sweetmeats and bakes. Margarine can be used in a pinch, but butter delivers superior flavor.

Denisiya - Founder & Chef at EatMee Recipes
About the Creator

Meet Denisiya

Hi, I'm Denisiya! Food lover, recipe developer, and founder of EatMee Recipes. I specialize in authentic South African Durban Indian cuisine, comforting curries, and modern Instant Pot adaptations. Every recipe on this site is tested in my personal kitchen to ensure you get mouth-watering, foolproof results every time.

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