Cape Malay CuisineIndian CuisineDurban Indian

Mutton Dhall Gosht

Make authentic Mutton Dhall Gosht with this foolproof recipe. Packed with rich traditional flavor, step-by-step photos, and cooking tips by Denisiya on EatMee Recipes.

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By DenisiyaPublished on April 23, 2017
Mutton Dhall Gosht
⏱️
Prep Time15 mins
🍳
Cook Time20 mins
⌛
Total Time35 mins
🍽️
ServingsServes 4
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This Indian Recipe Serves 4-5

Mutton Dhall Gosht is a mix of zesty cubed mutton or lamb & lentils which turn this dish into the ideal healthy Indian-motivated dish. It is ​of Pakistani & North Indian cooking but is also popular in South Africa. This healthy substantial dish makes an awesome one-pot feast that can be multiplied or tripled for huge family social occasions.

🥗

Ingredients

Scale:
Base Yield: Serves 4
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Step-by-Step Instructions

24 Steps
  1. Step 1

    Cut mutton or lamb into cubes, rinse & place in a bowl.

    Step 1 visual guide
  2. Step 2

    Marinate meat (optional) with spices including ginger & garlic paste, turmeric powder, dhania powder, jeera powder, garam masala, thyme & chilli powder. I also added a tablespoon of sourmilk (maas) but that is totally up to you if you want to add that to your marinade. Allow the meat to marinate whilst preparing the other stuff.

    Step 2 visual guide
  3. Step 3

    Place the yellow pea dhall, red lentils & the biryani dhall (masoor) in a medium sized pot.

    Step 3 visual guide
  4. Step 4

    Rinse the lentils about 5 times until the water runs clear.

    Step 4 visual guide
  5. Step 5

    Fill the pot with clean water & place on the stove-top on medium heat. Add 1 teaspoon of turmeric powder & 1 teaspoon salt.

    Step 5 visual guide
  6. Step 6

    Allow the lentils to come to a boil, keeping extra water on hand as the water will evaporate from the boiling & you will need to add more water. The lentils should take some time time to soften up, so you will have to be patient.

    Step 6 visual guide
  7. Step 7

    When the lentils are soft, turn off the heat & set aside.

    Step 7 visual guide
  8. Step 8

    Chop onion & set aside.

    Step 8 visual guide
  9. Step 9

    Chop tomatoes & set aside.

    Step 9 visual guide
  10. Step 10

    Next, heat the cooking oil in a large pot. Add in the onions, cinnamon sticks, bay leaves, thyme, curry leaves, star aniseed & jeera seeds.

    Step 10 visual guide
  11. Step 11

    Allow to simmer until onions are translucent & thereafter add in the turmeric powder, dhania powder, jeera powder, garam masala & chilli powder. Allow the spices to simmer for a minute.

    Step 11 visual guide
  12. Step 12

    Add a little boiled water if necessary to avoid the spices sticking to the surface of the pot.

    Step 12 visual guide
  13. Step 13

    Add in the tomatoes.

    Step 13 visual guide
  14. Step 14

    Mix well & allow the tomatoes to cook until soft. (+-15 minutes).

    Step 14 visual guide
  15. Step 15

    When the tomatoes are cooked, add in the mutton or lamb pieces.

    Step 15 visual guide
  16. Step 16

    Mix well & allow the meat to cook until it is soft & tender.

    Step 16 visual guide
  17. Step 17

    When the meat is cooked, drop in the cooked lentils.

    Step 17 visual guide
  18. Step 18

    Mix well & add salt to taste.

    Step 18 visual guide
  19. Step 19

    Allow the lentils & meat to cook together for about 5 minutes.

    Step 19 visual guide
  20. Step 20

    Add some fresh dhania (coriander) to the pot & mix well.

    Step 20 visual guide
  21. Step 21

    Turn off the heat on the stove-top.

    Step 21 visual guide
  22. Step 22

    Garnish this dish with fresh dhania (coriander).

  23. Step 23

    This Dhall Gosht meal can be served with bread, rice, roti or pita bread just as I have served it.

    Step 23 visual guide
  24. Step 24

    The taste of the pita bread accompanied with Dhall Gosht is superb.

    Step 24 visual guide
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Frequently Asked Questions & Cooking Tips

Expert kitchen guidance and troubleshooting for making the best Mutton Dhall Gosht

Can I adjust the spice and chilli levels in Mutton Dhall Gosht?

Absolutely! You can easily tailor the heat by increasing or reducing the chili powder and fresh chilies to suit your family’s palate without compromising the authentic flavor profile.

Can I freeze leftovers of this dish?

Yes, you can freeze Mutton Dhall Gosht in an airtight, freezer-safe container for up to 2 to 3 months. Thaw overnight in the refrigerator before gently reheating.

How do I reheat leftovers for best flavor?

Reheat gently on the stovetop over low heat with a splash of water, or in the microwave covered with a damp paper towel to retain moisture.

Denisiya - Founder & Chef at EatMee Recipes
About the Creator

Meet Denisiya

Hi, I'm Denisiya! Food lover, recipe developer, and founder of EatMee Recipes. I specialize in authentic South African Durban Indian cuisine, comforting curries, and modern Instant Pot adaptations. Every recipe on this site is tested in my personal kitchen to ensure you get mouth-watering, foolproof results every time.

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