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Make authentic Whole Wheat Naan with this foolproof recipe. Packed with rich traditional flavor, step-by-step photos, and cooking tips by Denisiya on EatMee Recipes.

We all know naan goes well with almost any meal but for those who live a healthy lifestyle, naan isn’t an everyday option. I have recently started eating much healthier & both my husband & I enjoy naan so I figured why not make Whole Wheat Naan.
Whole Wheat Naan is a healthier version which is super easy to prepare. It is also yeast free!
In a large mixing bowl, add in the whole wheat flour. I used the Eureka Mills brand.

Then add in the salt.

Followed by the sugar. You may use white or brown sugar, I chose to use brown sugar.

Thereafter, add in the baking powder.

Mix these dry ingredients together.

Now add in the vegetable oil.

Give it a mix.

Thereafter, mix the water & milk together, heat it until lukewarm in the microwave & gently pour into the flour mixture, stirring as you go along.

You should end up with a sticky dough mixture.

Whole Wheat flour is much stickier than normal flour. On a floured surface, turn the dough over.

Begin kneading the dough for 5 minutes or until smooth & pliable. If the mixture is too sticky, add a little more flour.

Next, divide the dough into 8 equal sized balls.

On a floured surface, roll out the dough balls into oval, circular or rectangular shapes.

Once all your dough balls are rolled out, it’s time to start toasting them.

Heat a tawa or a pan. Place the shaped dough onto the heated tawa/pan.

Notice how small air bubbles start to form.

Allow for it to toast nicely for around 1 minute & then flip them over.

Now you can choose whether you just want the other side toasted directly on the pan as above, or you can take these naans a step further & hold it over direct flame (gas stove works best for this method). This way you get those scorched marks just like the authentic tandoori naans.

Remove when the other side has been toasted to your preference.
Place in a container lined with wax paper.

Smear some butter over the toasted naan, this gives it great flavour.

Do the same for the other’s.
Make sure to cover all the Whole Wheat Naan’s left in the container with a dish towel as this will keep them soft.
Garnish with freshly chopped coriander (dhania).

Enjoy with braais, roasts, Chicken Tikka or curries, especially Butter Chicken or Chicken Khaliya.

Can be stored in an airtight container, in a cool, dry place for up to a week.

I served these Whole Wheat Naan’s by turning them into Chicken Naan Fold Overs.

Expert kitchen guidance and troubleshooting for making the best Whole Wheat Naan
The golden secret is kneading the flour with boiling hot water, which pre-gelatinizes the starches. Roll thin, cook on a hot tawa with a light brush of butter or ghee, and stack inside a covered container wrapped in a clean kitchen cloth.
Yes! Cooked rotis freeze exceptionally well. Place sheets of wax paper between each cooked roti, wrap in foil or a zip-top bag, and freeze for up to 2 months. Reheat directly on a hot pan for 30 seconds.
Stiff rotis are caused by rolling the dough with too much dry flour, rolling too thick, or cooking on too low heat for too long, which dries out the moisture. Cook on medium-high heat quickly.

Hi, I'm Denisiya! Food lover, recipe developer, and founder of EatMee Recipes. I specialize in authentic South African Durban Indian cuisine, comforting curries, and modern Instant Pot adaptations. Every recipe on this site is tested in my personal kitchen to ensure you get mouth-watering, foolproof results every time.
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