Indian CuisineIndian FoodDurban Indian

Sugar Beans Curry With Potatoes

Sugar Beans Curry With Potatoes is one of the many favourites in the vegetarian cuisine.

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By DenisiyaPublished on September 1, 2016
Sugar Beans Curry With Potatoes
⏱️
Prep Time20 mins
🍳
Cook Time25 mins
⌛
Total Time45 mins
🍽️
ServingsServes 4-6
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This Indian Food Recipe Serves 3-4

Sugar Beans Curry With Potatoes is one of the many favourites in the vegetarian cuisine.

Sugar Beans (regularly known as Pinto Beans) is a famous dish in South Africa. It is regularly served at pre-wedding capacities & most family social occasions. It is likewise prevalent in Bunny Chows.

This curry is best being a little spicy with extra gravy.

🥗

Ingredients

Scale:
Base Yield: Serves 4-6
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Step-by-Step Instructions

23 Steps
  1. Step 1

    Add the sugar beans (pinto beans) to a bowl.

    Step 1 visual guide
  2. Step 2

    Cover the beans with water & allow it to soak overnight.

    Step 2 visual guide
  3. Step 3

    The next day, the beans should be swelled due to the water retention.

    Step 3 visual guide
  4. Step 4

    Rinse the beans & discard of the water it had been resting it. Add beans to a medium/large pot.

    Step 4 visual guide
  5. Step 5

    Cover beans with water & add the bicarbonate of soda. The bicarbonate of soda will allow the sugar beans to cook quicker.

    Step 5 visual guide
  6. Step 6

    Bring the sugar beans to a boil on medium-high heat & boil until the beans are soft but not mushy.

    Step 6 visual guide
  7. Step 7

    Once the beans are soft, turn off the heat & set the pot of beans aside until ready to use.

    Step 7 visual guide
  8. Step 8

    Peel & chop the onion.

    Step 8 visual guide
  9. Step 9

    Grate or blend the tomatoes. If choosing to grate them – rinse tomatoes, cut off the ends of each tomato & then slice each one into halves. Place the flat & fleshy side of the tomato onto the grater, & grate the flesh of the tomatoes into a bowl. Discard of the tomato skins. If choosing the blending option – rinse tomatoes, cut off the ends of each tomato & then slice each one into quarters. Place the tomatoes with the skin into a blender & pulse for a few seconds until the tomatoes are finer.

    Step 9 visual guide
  10. Step 10

    Peel & cut potatoes in halves or quarters & slit with a knife in the middle of each one.

    Step 10 visual guide
  11. Step 11

    Heat the vegetable oil in a large pot & add in the onions, bay leaves, thyme, curry leaves, cloves, star aniseed, curry leaves, jeera (cumin) seeds & cinnamon sticks. Simmer until onions are translucent.

    Step 11 visual guide
  12. Step 12

    Thereafter, add in the ginger & garlic paste, chilli powder, jeera (cumin) powder, garam masala, dhania powder, turmeric powder & elachie (cardamom) powder. . Braise for about 30 seconds.

    Step 12 visual guide
  13. Step 13

    Add chopped tomatoes & a little water so that it does not stick to the surface of the pot. Allow to cook until tomatoes are soft.

    Step 13 visual guide
  14. Step 14

    Add a little boiled water, mix & allow the tomatoes to cook for about 10-15 minutes. Pour in more water if necessary.

    Step 14 visual guide
  15. Step 15

    Add in the potatoes & salt.

    Step 15 visual guide
  16. Step 16

    Mix well, coating them with the spices. Add more water if required.

    Step 16 visual guide
  17. Step 17

    When the potatoes are soft & tender, drop the beans in. (Be sure to drop the beans with the little water that it had been boiling in).

    Step 17 visual guide
  18. Step 18

    Add in a little coriander (dhania).

    Step 18 visual guide
  19. Step 19

    Mix well. Allow to cook for another 10 minutes. Add water if the gravy is too thick.

    Step 19 visual guide
  20. Step 20

    Turn off the heat. Garnish with more coriander (dhania).

    Step 20 visual guide
  21. Step 21

    This Sugar Beans Curry With Potatoes goes well with puri &/or mango pickle.

    Step 21 visual guide
  22. Step 22

    Also goes well with bread to soak up the gravy, roti, or rice.

    Step 22 visual guide
  23. Step 23

    This meal can be reheated in the microwave, however, I recommend it being heated on the stove-top by adding a little water to it & stirring so that the gravy isn’t dried out.

    Step 23 visual guide
Video Tutorial

Watch How It's Made

Follow along with Denisiya's step-by-step video guide for Sugar Beans Curry With Potatoes.

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Frequently Asked Questions & Cooking Tips

Expert kitchen guidance and troubleshooting for making the best Sugar Beans Curry With Potatoes

How do I make the curry gravy thick and rich in Sugar Beans Curry With Potatoes?

A combination of finely chopped braised onions, pureed or grated tomatoes, and allowing the gravy to simmer uncovered for the last 5 minutes helps reduce and thicken the sauce to a rich coating consistency.

Can I freeze leftover Sugar Beans Curry With Potatoes?

Yes, this curry freezes wonderfully for up to 3 months in an airtight container. Note: If freezing, omit or remove the potatoes as their texture changes when frozen. You can easily add fresh boiled potatoes when reheating!

How long does Sugar Beans Curry With Potatoes stay fresh in the refrigerator?

Stored in an airtight container in the fridge, it keeps well for 3 to 4 days. In fact, Durban curries often taste even richer the next day as the spices continue to infuse overnight.

Denisiya - Founder & Chef at EatMee Recipes
About the Creator

Meet Denisiya

Hi, I'm Denisiya! Food lover, recipe developer, and founder of EatMee Recipes. I specialize in authentic South African Durban Indian cuisine, comforting curries, and modern Instant Pot adaptations. Every recipe on this site is tested in my personal kitchen to ensure you get mouth-watering, foolproof results every time.

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