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Make authentic Hake Medallion Chutney with this foolproof recipe. Packed with rich traditional flavor, step-by-step photos, and cooking tips by Denisiya on EatMee Recipes.

Hake Medallion Chutney is a quick & easy dish to prepare. Hake Medallion’s are individually wrapped portions of de-boned hake & can be purchased at any local grocer.
I simply love using Hake Medallion’s as the fillets are so flavorful & it makes eating an ease when you don’t have to pick out any bones in the process.
Defrost the Hake Medallion’s.

Peel & grate the garlic cloves, using the finer side of the grater.

Place the Hake Medallion’s into a pot.

Add in the bay leaves.

Cover with ± 200 ml of water & add in ½ teaspoon of vegetable oil.

Mix well.

Cover with a lid & allow the hake to steam for 7-8 minutes.

The hake will be ready when you notice it has become more of a solid-rubbery-limp texture but still tender.

Remove the hake from the pot & set aside in a bowl.

Using your fingers, gently break of the portions of Hake Medallion’s into pieces.

Add the grated garlic to the bowl of Hake Medallion’s.

Next, add in the lemon juice & butter.

Mix together using your hands. Set aside until ready to use.

Peel & chop the onion.

Grate or blend the tomatoes. If choosing to grate them – rinse tomatoes, cut off the ends of each tomato & then slice each one into halves. Place the flat & fleshy side of the tomato onto the grater, & grate the flesh of the tomatoes into a bowl. Discard of the tomato skins. If choosing the blending option – rinse tomatoes, cut off the ends of each tomato & then slice each one into quarters. Place the tomatoes with the skin into a blender & pulse for a few seconds until the tomatoes are finer but not too runny, as the image below.

Heat a pot on the stove top on medium-high. Add in the 3 tablespoons of vegetable oil, thyme & curry leaves.

Mix well & allow the onions to become translucent.

Thereafter, add in the turmeric powder & the red chili flakes.

Mix well.

Add in the grated or blended tomatoes.

Mix, cover with a lid & allow the tomatoes to cook for approximately 10-15 minutes.

The tomatoes are cooked when the oil surfaces & the consistency isn’t too runny.

Mix in the salt & sugar.

Add in the buttery Hake Medallion pieces.

Mix & allow to simmer on low heat for 2 minutes.

Turn off the heat & garnish with coriander (dhania).

Serve this Hake Medallion Chutney hot with rice, bread or roti.

Stores for up to 1 week in the refrigerator.

Follow along with Denisiya's step-by-step video guide for Hake Medallion Chutney.
Expert kitchen guidance and troubleshooting for making the best Hake Medallion Chutney
Store in thoroughly sterilized, airtight glass jars in a cool, dark place or in the refrigerator. Always use a clean, dry spoon to serve. Properly preserved pickles can last for 6 months to a year.
Yes, sterilizing jars in boiling water or a warm oven ensures no bacteria or moisture remains, preserving the flavor and preventing spoilage.

Hi, I'm Denisiya! Food lover, recipe developer, and founder of EatMee Recipes. I specialize in authentic South African Durban Indian cuisine, comforting curries, and modern Instant Pot adaptations. Every recipe on this site is tested in my personal kitchen to ensure you get mouth-watering, foolproof results every time.
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