Haddock Chutney

For this recipe I am using the frozen boxed haddock fillets.

This is what they look like straight out the box & they can be cooked from frozen.

Alternatively, haddock is sold in whole form so you may get that & simply cut into portions.

Next, pour the vegetable oil into a pot & allow to heat on medium. Once the oil is hot, add in the haddock.

Allow the fish to fry for 6 minutes on each side.

Once fried, remove it from the oil. At this point, you may leave the fish as is in pieces or you may take it further & shred them. I prefer it when the haddock is shredded as my late grandmother used to do so.

Use two forks to shred the fish. Don’t worry if the fish isn’t completely cooked as it will cook in the chutney.

Next, peel & sliver the onion.

Rinse & slit green chilies.

Grate or blend the tomatoes. If choosing to grate them – rinse tomatoes, cut off the ends of each tomato & then slice each one into halves. Place the flat & fleshy side of the tomato onto the grater, & grate the flesh of the tomatoes into a bowl. Discard of the tomato skins. If choosing the blending option – rinse tomatoes, cut off the ends of each tomato & then slice each one into quarters. Place the tomatoes with the skin into a blender & pulse for a few seconds until the tomatoes are finer but not too runny, as the image below.

To the same pot that the fish had been frying in, turn up the heat to medium-high. Add in the onions, green chilies & thyme.

Mix well.

Sauté until the onions are translucent.

Once the onions are translucent, add red chili flakes, chili powder or masala & ginger & garlic paste.

Mix well & add in the grated or blended tomatoes.

Give everything a stir.

Cover & simmer for about 15-20 minutes until the oil surfaces & the tomatoes are thoroughly cooked.

Once the tomatoes have cooked, add in salt to taste & sugar.

Give it a stir.

Next, add in the haddock.

Gently mix the haddock into the tomato chutney.

Cover & allow the fish to completely cook in the chutney for 5 minutes.

Plate & garnish freshly chopped coriander (dhania).

Serve this Haddock Chutney with rice, bread or roti.