Indian CuisineIndian FoodDurban Indian

Dhall Pita

Make authentic Dhall Pita with this foolproof recipe. Packed with rich traditional flavor, step-by-step photos, and cooking tips by Denisiya on EatMee Recipes.

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By DenisiyaPublished on May 22, 2017
Dhall Pita
⏱️
Prep Time15 mins
🍳
Cook Time32 mins
⌛
Total Time47 mins
🍽️
ServingsServes 4
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This Indian Recipe Serves 2-4

Dhall Pita is a dish consisting of yellow split pea dhall with bits & flour batter, exceptionally simple but extremely wonderful. As this is a dish that includes flour dough, simply like the preparation of roti.

Growing up, my grandmother (my dad’s mum) used to prepare this dish all the time as she is of the North Indian culture.

Yellow Split Pea Dhall, in some cases spelled dahl or dhal, & also known to many South Africans as Doll or Dholl, is a staple of Indian veggie lover cooking. This simple recipe is for an essential vegetarians & vegans.

🥗

Ingredients

Scale:
Base Yield: Serves 4
  • For the Dhall

  • For the Pita (Dough)

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Step-by-Step Instructions

37 Steps
  1. Step 1

    Add pea dhall to a bowl. Sift through the dried dhall to remove stones or blemished pieces.

    Step 1 visual guide
  2. Step 2

    Rinse dhall.

    Step 2 visual guide
  3. Step 3

    Fill the bowl with water & allow the dhall to soak for 10 minutes.

    Step 3 visual guide
  4. Step 4

    Thereafter, discard of the water it had been soaking in. Place a pot on the stove & empty the dhall into the pot.

    Step 4 visual guide
  5. Step 5

    Cover the dhall with water, add in the 1 teaspoon cooking oil & 1 teaspoon turmeric powder.

    Step 5 visual guide
  6. Step 6

    Mix & bring to a boil.

    Step 6 visual guide
  7. Step 7

    Add boiling water a little at a time when the water dries out.

  8. Step 8

    The dhall is cooked when it is soft & creamy.

    Step 8 visual guide
  9. Step 9

    Empty into a bowl & set aside.

    Step 9 visual guide
  10. Step 10

    Chop the onions & set aside.

    Step 10 visual guide
  11. Step 11

    Chop tomatoes & set aside.

    Step 11 visual guide
  12. Step 12

    Peel & chop garlic cloves & set aside.

    Step 12 visual guide
  13. Step 13

    Use another pot & heat the remaining cooking oil on medium heat.

  14. Step 14

    Drop in the onions, jeera (cumin) seeds, garlic cloves, curry leaves, mustard seeds & thyme (optional). Break the dried chilies in halves & also add to the pot.

    Step 14 visual guide
  15. Step 15

    Mix well & add in a teaspoon of turmeric powder to the pot.

    Step 15 visual guide
  16. Step 16

    Stir & add in the tomatoes.

    Step 16 visual guide
  17. Step 17

    Mix & simmer for about 5 minutes until tomatoes are cooked.

    Step 17 visual guide
  18. Step 18

    Next, drop the cooked pea dhall into the pot of braised spices.

    Step 18 visual guide
  19. Step 19

    Mix well.

    Step 19 visual guide
  20. Step 20

    Allow to simmer for 5 minutes. At this point, if the dhall is too thick, add in a little boiled water at a time until you reach your desired consistency. If the dhall is too weak, allow it to simmer a bit longer until it thickens up.

  21. Step 21

    Turn off the heat & set the braised dhall aside.

  22. Step 22

    Add in a little dhania (coriander) & salt to taste. Mix well.

  23. Step 23

    Now it’s time to begin with the pita (dough). Add the flour, salt & butter to a mixing bowl.

    Step 23 visual guide
  24. Step 24

    Rub in the butter using your fingers. The flour should resemble breadcrumbs.

    Step 24 visual guide
  25. Step 25

    Now, gradually pour in the boiling water, making sure to stir the mixture with a spoon.

    Step 25 visual guide
  26. Step 26

    Mix well until you get an incomplete dough.

    Step 26 visual guide
  27. Step 27

    Place the mixture on a floured surface. Be careful, as the mixture may still be hot so try not to burn yourself. Allow it to cool if it is too hot to touch.

    Step 27 visual guide
  28. Step 28

    Begin kneading the dough, making sure to combine all of the crumbled flour bits. After 5 minutes of kneading, the dough should be soft & pliable.

    Step 28 visual guide
  29. Step 29

    Flour the surface once again & using a rolling pin, roll out the dough. The dough should be about an inch thick.

    Step 29 visual guide
  30. Step 30

    Using a knife, cut lines horizontally across the dough & then vertically, to form strips. A cookie cutter may be used as well & the dough can be cut into shapes.

    Step 30 visual guide
  31. Step 31

    Heat up the braised dhall on low on the stove-top & gently drop in the flour strips or shapes (pita) one at a time.

    Step 31 visual guide
  32. Step 32

    When all of the flour strips or shapes (pita) are added to the dhall, gently mix & cover the pot with a lid so that the dough can cook with the steam.

    Step 32 visual guide
  33. Step 33

    After 2 minutes, gently mix again & add a bit of boiling water if the mixture gets too thick.

  34. Step 34

    Allow to cook for another 4-5 minutes until dough is completely cooked.

    Step 34 visual guide
  35. Step 35

    Garnish with fresh dhania (coriander).

    Step 35 visual guide
  36. Step 36

    Serve Dhall Pita hot as is or if you prefer, you can have this meal with sides.

  37. Step 37

    Stores for up to a week in the refrigerator.

    Step 37 visual guide
Video Tutorial

Watch How It's Made

Follow along with Denisiya's step-by-step video guide for Dhall Pita.

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Frequently Asked Questions & Cooking Tips

Expert kitchen guidance and troubleshooting for making the best Dhall Pita

Can I adjust the spice and chilli levels in Dhall Pita?

Absolutely! You can easily tailor the heat by increasing or reducing the chili powder and fresh chilies to suit your family’s palate without compromising the authentic flavor profile.

Can I freeze leftovers of this dish?

Yes, you can freeze Dhall Pita in an airtight, freezer-safe container for up to 2 to 3 months. Thaw overnight in the refrigerator before gently reheating.

How do I reheat leftovers for best flavor?

Reheat gently on the stovetop over low heat with a splash of water, or in the microwave covered with a damp paper towel to retain moisture.

Denisiya - Founder & Chef at EatMee Recipes
About the Creator

Meet Denisiya

Hi, I'm Denisiya! Food lover, recipe developer, and founder of EatMee Recipes. I specialize in authentic South African Durban Indian cuisine, comforting curries, and modern Instant Pot adaptations. Every recipe on this site is tested in my personal kitchen to ensure you get mouth-watering, foolproof results every time.

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