Trotters & Beans Curry

Trotters & Beans Curry

TROTTERS & BEANS CURRY This Indian Food Recipe Serves 2-4   This Trotters & Beans Curry recipe uses the feet of a sheep which is called Trotters. In certain Indian households, this may also be referred to as Paya. Trotters is an offal & is quite a delicacy in most countries. Trotters has various medical advantages, for…

Chicken Naan Fold Overs

Chicken Naan Fold Overs

CHICKEN NAAN FOLD OVERS   This Recipe Makes 4-6 Fold Overs   These Chicken Naan Fold Overs make such great lunches or dinners. They are so simple to prepare & will definitely satisfy your hunger. Unlike wraps, these are made with naans instead of rotis or tortillas, they are filled with chicken & raita & the naans…

Whole Wheat Naan

Whole Wheat Naan

WHOLE WHEAT NAAN   This Recipe Makes 8 Whole Wheat Naans   We all know naan goes well with almost any meal but for those who live a healthy lifestyle, naan isn’t an everyday option. I have recently started eating much healthier & both my husband & I enjoy naan so I figured why not make Whole Wheat…

Sour Herbs Dhall

Sour Herbs Dhall

SOUR HERBS DHALL This Indian Recipe Serves 2-3   Sour Herbs Dhall, in some cases spelled dahl or dhal, & also known to many South Africans as Doll or Dholl, is an extraordinary twist from the simple Pea Dhall recipe. This simple recipe can be consumed by vegetarians & vegans. This meal was a staple in my…

White Potato Fry

White Potato Fry

WHITE POTATO FRY   This Recipe Serve 2-3   White Potato Fry is a softly prepared potato dish spiced with impactful seasonings & embellished with herbs & spices. This adaptable dish can be prepared for those fasting days & is an ideal meal for those veggie lovers. Unlike the usual potato curry, this White Potato Fry…

Calabash And Shrimp Curry

Calabash And Shrimp Curry

CALABASH AND SHRIMP CURRY   This Indian Recipe Serves 3-5   Calabash And Shrimp Curry is a delicious twist with flavours of the vegetable & shellfish. This curry may omit the shrimp if you need a vegetable curry for those meat free days or if you’re allergic to any fish. Growing up, my family used to…

Carrot Sour Milk Salad

Carrot Sour Milk Salad

CARROT SOUR MILK SALAD   This Recipe Serves 2-4   Carrot Sour Milk Salad is an Indian salad mostly prepared in South Africa. I have been to India & unfortunately never came across this salad as in India you will mostly find Raita which is similar but does not include carrots. This salad is frequently…

Puli Sadam

Puli Sadam

PULI SADAM This Indian Recipe Serves 2-3   Puli Sadam is a popular dish of South India. The term Puli Sadam actually means Tamarind Rice in English. The North Indians (Hindustani’s) know it as Imalee Rice. Growing up, my grandmother used to always prepare Puli Sadam (Tamarind Rice) for us & she was good at it as she…